I feel like I needed to read this so thank you! It’s so interesting because when I heard this I initially thought I’d love to have a break from food noise, but then if it took away the pleasure I get from eating delicious food then it’s so not worth it. I absolutely love to eat different foods and try new flavours and get so much enjoyment from it. I also think when I am focussing on not being physically hungry, the type of food noise that I want to lose (not being able to stop thinking about any chocolate/crisps/biscuits/junk food) goes away by itself anyway. Food for thought..!
Thanks for this article. The term food noise has certainly recently come into mainstream language.
I'm interested in the links between ultraprocessed food consumption and eating disorders - last year's systematic review highlighted the links there, and I understand that the vast majority of binge eating episodes involve ultraprocessed food. I'm with you - I'm not sure that everything that could be called 'food noise' is pathological - after all, we monkeys are very focused on food finding. But I guess that the definition of problematic food noise varies between individuals - whether it's all consuming (pardon the pun), or if it's related to feelings of enjoyment and anticipation around planning meals.
I've been wondering about what the widespread use of GLP-1RAs indicates about our cultural practises around child-rearing - would welcome thoughts you have on this: https://guenbradbury.substack.com/p/nozempic?r=4bpym1
I had “food noise” when I was on a higher dose of prednisone and it was torture. It made thinking and functioning quite a challenge. So I appreciate the challenge and recognise that for a lot of people it’s multi-factorial.
I feel like I needed to read this so thank you! It’s so interesting because when I heard this I initially thought I’d love to have a break from food noise, but then if it took away the pleasure I get from eating delicious food then it’s so not worth it. I absolutely love to eat different foods and try new flavours and get so much enjoyment from it. I also think when I am focussing on not being physically hungry, the type of food noise that I want to lose (not being able to stop thinking about any chocolate/crisps/biscuits/junk food) goes away by itself anyway. Food for thought..!
I am so with you on this, food contributes quite highly to the joy in my life!
Thanks for this article. The term food noise has certainly recently come into mainstream language.
I'm interested in the links between ultraprocessed food consumption and eating disorders - last year's systematic review highlighted the links there, and I understand that the vast majority of binge eating episodes involve ultraprocessed food. I'm with you - I'm not sure that everything that could be called 'food noise' is pathological - after all, we monkeys are very focused on food finding. But I guess that the definition of problematic food noise varies between individuals - whether it's all consuming (pardon the pun), or if it's related to feelings of enjoyment and anticipation around planning meals.
I've been wondering about what the widespread use of GLP-1RAs indicates about our cultural practises around child-rearing - would welcome thoughts you have on this: https://guenbradbury.substack.com/p/nozempic?r=4bpym1
Have added to my read list, thank you!
Love the concept, I definitely have it all the time.
I had “food noise” when I was on a higher dose of prednisone and it was torture. It made thinking and functioning quite a challenge. So I appreciate the challenge and recognise that for a lot of people it’s multi-factorial.
Corticosteriods are also such a great point to bring in here. I can empathise with you on that, having been on high doses in the past for Crohn's!